081722 Wednesday

Posted: 08/16/2022 in Uncategorized, WOD

Strength

1 rm Clean and Jerk

For Time:
50 Kettlebell Swings (53/35)
30 Wall Balls (20/14)
20 Chest to Bars
30 Wall Balls (20/14)
50 Kettlebell Swings (53/35)

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