090622 Tuesday

Posted: 09/05/2022 in Uncategorized, WOD

Every 2 minutes:
200/175m Row
8/5 Calorie Bike*

*Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
Round 1: 8/5 cals
Round 2: 10/7 cals
Round 3: 12/9 cals
Round 4: 14/11 cals
Round 5: 16/13 cals
Round 6: 18/15 cals
Round 7: Max Cals
Round 8: Max Cals

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