092422 Saturday

Posted: 09/23/2022 in Uncategorized, WOD

21-15-9
Calorie Row
Strict Handstand Push Ups

-Rest 1:1-

21-15-9
Calorie Row
Front Squats (95/65)

-Rest 1:1-

21-15-9
Calorie Row
Push Press (95/65)

(KG BB: 43/29)

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