150331 VOODOO CHILD

Posted: 03/30/2015 in WOD

STRENGTH

BACK SQUAT 4X4

WOD

2000M ROW

REST 2 MINUTES

“ANNIE”

50-40-30-20-10

DOUBLE UNDERS (OR 100-80-60-40-20 SINGLES)

AB MAT SITUPS

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