Easy There Chip

Posted: 05/17/2017 in CrossFit Trainers, WOD
Tags:
WOD 

For Time:

20 cal row

20 Pull- ups

30 overhead squats 75/55

30 toes to bar

30 wall balls 20/14

4 rope climbs

40 double unders

40 air squats

run 400m

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