Hunch Back

Posted: 06/29/2017 in CrossFit Trainers, WOD
Tags:
Strength

2 Snatches every 1:30 for 6 rounds

2/55%

2/65%

2/75%

3×2/85%

METCON

 

70 alternating DB snatches (AHAP)

50 toes to bar

30 DB OHS (AHAP)

10 bar muscle-ups

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