“Tricycle”
For Time:
Buy-In: 1,000/800 Meter Row
Directly Into…
27-21-15-9:
Kettlebell Swings (53/35)
Pull-ups
Thrusters (75/55)
“Tricycle” For Time:Buy-In: 1,000/800 Meter Row Directly Into… 27-21-15-9:Kettlebell Swings (53/35)Pull-upsThrusters (75/55)
Vette City CrossFit 