“The Amanda Show”
For Time:
1 Mile Run
Directly Into…
9-7-5
Strict Burpee Pull-Ups
Power Snatch (135/95)
*Score = Time taken to complete the workout
“The Amanda Show”
For Time:
1 Mile Run
Directly Into…
9-7-5
Strict Burpee Pull-Ups
Power Snatch (135/95)
*Score = Time taken to complete the workout