Strength:
Thrusters
Build to a heavy set of 10
“Sucker Punch”
21-18-15-12-9:
Kettlebell Swing (53/35)
Thrusters (75/55)
Strength:
Thrusters
Build to a heavy set of 10
“Sucker Punch”
21-18-15-12-9:
Kettlebell Swing (53/35)
Thrusters (75/55)