“Fish Out of Water”
For Time:
2k Row
10 Rounds of “Heavy Chief” (155/105)
1 Round of “Heavy Chief”:
3 Power Cleans
6 Push-ups
9 Air Squats
“Fish Out of Water” For Time: 2k Row 10 Rounds of “Heavy Chief” (155/105) 1 Round of “Heavy Chief”: 3 Power Cleans 6 Push-ups 9 Air Squats
Vette City CrossFit 