Strength:
Thrusters
Build to a heavy 3
-Then-
“Child’s Play”
3 Rounds:
10 Thrusters (115/85)
20 Deadlifts (115/85)
50 Double Unders
Strength:
Thrusters
Build to a heavy 3
-Then-
“Child’s Play”
3 Rounds:
10 Thrusters (115/85)
20 Deadlifts (115/85)
50 Double Unders