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102619 Saturday

“Wrong Turn”  Teams of 2 AMRAP 25:  12 Front Squats (95/65)  9 Lateral Barbell Burpees   6 Pull-ups  Continuous 400 Meter Med Ball Run (20/14)

“Wrong Turn” 

Teams of 2

AMRAP 25: 

12 Front Squats (95/65) 

9 Lateral Barbell Burpees  

6 Pull-ups 

Continuous 400 Meter Med Ball Run (20/14)

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