Strength:
EMOM 12
3 Power Snatches
-Then-
“High Noon”
AMRAP 12:
12 Power Snatches (95/65)
12 Push-ups
12 Chest to Bar Pull-ups
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Strength: EMOM 12 3 Power Snatches -Then- “High Noon” AMRAP 12: 12 Power Snatches (95/65) 12 Push-ups 12 Chest to Bar Pull-ups
Strength:
EMOM 12
3 Power Snatches
-Then-
“High Noon”
AMRAP 12:
12 Power Snatches (95/65)
12 Push-ups
12 Chest to Bar Pull-ups
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