,

110519 Tuesday

Strength: EMOM 12 3 Power Snatches   -Then-   “High Noon” AMRAP 12: 12 Power Snatches (95/65) 12 Push-ups 12 Chest to Bar Pull-ups

Strength:

EMOM 12

3 Power Snatches

 

-Then-

 

“High Noon”

AMRAP 12:
12 Power Snatches (95/65)
12 Push-ups
12 Chest to Bar Pull-ups

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