Strength:
EMOM 12
3 Power Snatches
-Then-
“High Noon”
AMRAP 12:
12 Power Snatches (95/65)
12 Push-ups
12 Chest to Bar Pull-ups
Strength:
EMOM 12
3 Power Snatches
-Then-
“High Noon”
AMRAP 12:
12 Power Snatches (95/65)
12 Push-ups
12 Chest to Bar Pull-ups