“Old MacDonald”
5 Rounds:
100 Meter Farmers Carry (53’s/35’s)
30 AbMat Sit-ups
20 Pushups
“Old MacDonald” 5 Rounds: 100 Meter Farmers Carry (53’s/35’s) 30 AbMat Sit-ups 20 Pushups
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By
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“Old MacDonald” 5 Rounds: 100 Meter Farmers Carry (53’s/35’s) 30 AbMat Sit-ups 20 Pushups
“Old MacDonald”
5 Rounds:
100 Meter Farmers Carry (53’s/35’s)
30 AbMat Sit-ups
20 Pushups
Tags:
Vette City CrossFit 