“Flinstones”
AMRAP 20:
50 Wallballs (20/14)
40/30 Calorie Assault Bike
30 Toes to Bar
20 Dumbbell Snatches (70/50)
“Flinstones” AMRAP 20: 50 Wallballs (20/14) 40/30 Calorie Assault Bike 30 Toes to Bar 20 Dumbbell Snatches (70/50)
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·
120219 Monday
Tags:
Vette City CrossFit 