120419 Wednesday

Posted: 12/03/2019 in Uncategorized, WOD

“Low Tide”

AMRAP 5:
Buy-In: 700 Meter Row
7 Cleans (95/65)
25 Double Unders

Rest 5 Minutes

AMRAP 5:
Buy-In: 500 Meter Row
5 Cleans (115/85)
25 Double Unders

Rest 5 Minutes

AMRAP 5:
Buy-In: 300 Meter Row
3 Cleans (135/95)
25 Double Unders

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