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120519 Thursday

“Mood Swing” AMRAP 16: 21/15 Calorie Bike 12 Kettlebell Swings (70/53) 2 Rope Climbs (15′)

“Mood Swing”

AMRAP 16:
21/15 Calorie Bike
12 Kettlebell Swings (70/53)
2 Rope Climbs (15′)

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