Strength
Back Squat
3×5
-Then-
“Ballroom”
27-21-15-9:
AbMat Situps
Wallballs (20/14)
Strength Back Squat 3×5 -Then- “Ballroom” 27-21-15-9: AbMat Situps Wallballs (20/14)
By
·
Strength Back Squat 3×5 -Then- “Ballroom” 27-21-15-9: AbMat Situps Wallballs (20/14)
Strength
Back Squat
3×5
-Then-
“Ballroom”
27-21-15-9:
AbMat Situps
Wallballs (20/14)
Tags:
Vette City CrossFit 