“Wet Suit”
5 Rounds:
21/15 Calorie Row
2 Rounds of “Strict Cindy”
1 Round of “Strict Cindy”:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
“Wet Suit” 5 Rounds: 21/15 Calorie Row 2 Rounds of “Strict Cindy” 1 Round of “Strict Cindy”: 5 Strict Pull-ups 10 Push-ups 15 Air Squats
Vette City CrossFit 