123019 Monday

Posted: 12/29/2019 in Uncategorized, WOD

“Fight or Flight”

AMRAP 20:
20 Wallballs (20/14)
20 Hang Power Snatches (95/65)
20 Box Jumps (24/20)
20 Front Squats (95/65)
20/15 Calorie Row

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