No Classes After Lunch!!!
For Time:
Buy-In: 50/35 Calorie Assault Bike
21-15-9
Shoulder to Overhead (135/95)
Pull-ups
Cash-Out: 50/35 Calorie Assault Bike
No Classes After Lunch!!! For Time: Buy-In: 50/35 Calorie Assault Bike 21-15-9 Shoulder to Overhead (135/95) Pull-ups Cash-Out: 50/35 Calorie Assault Bike
Vette City CrossFit 