010220 Thursday

Posted: 01/01/2020 in Uncategorized, WOD

Strength:

RDL

Build to a moderate 6

 

-Then-

 

“Cheaper By the Dozen”

AMRAP 12:
3 Deadlifts (205/145)
3 Toes to Bar
3 Calorie Bike
6 Deadlifts (205/145)
6 Toes to Bar
6 Calorie Bike

Up By 3’s Until Finish

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