010620 Monday

Posted: 01/05/2020 in Uncategorized, WOD

“Grim Reaper”

AMRAP 5:
21-15-9:
Overhead Squats (95/65)
Toes to Bar

Rest 5 Minutes

AMRAP 5:
15-12-9
Thrusters (95/65)
Chest to Bar Pull-ups

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