Strength:
Pausing Power Clean
Build to a heavy 2
“Zoolander”
AMRAP 15:
30 Double Unders
10 Power Cleans (155/105)
30 Double Unders
10 Lateral Barbell Burpees
Strength: Pausing Power Clean Build to a heavy 2 “Zoolander” AMRAP 15: 30 Double Unders 10 Power Cleans (155/105) 30 Double Unders 10 Lateral Barbell Burpees
Vette City CrossFit 