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011820 Saturday

“Lethal Weapon” AMRAP 20: 1 Round of “The Chief” 200 Meter Run 2 Rounds of “The Chief” 200 Meter Run 3 Rounds of “The Chief” 200 Meter Run … Continue to Add 1 Round Until Cap _______________________ 1 Round of “The Chief”: 3 Power Cleans (135/95) 6 Push-ups 9 Air Squats

“Lethal Weapon”

AMRAP 20:
1 Round of “The Chief”
200 Meter Run
2 Rounds of “The Chief”
200 Meter Run
3 Rounds of “The Chief”
200 Meter Run

Continue to Add 1 Round Until Cap
_______________________
1 Round of “The Chief”:
3 Power Cleans (135/95)
6 Push-ups
9 Air Squats

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