011820 Saturday

Posted: 01/17/2020 in Uncategorized, WOD

“Lethal Weapon”

AMRAP 20:
1 Round of “The Chief”
200 Meter Run
2 Rounds of “The Chief”
200 Meter Run
3 Rounds of “The Chief”
200 Meter Run

Continue to Add 1 Round Until Cap
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1 Round of “The Chief”:
3 Power Cleans (135/95)
6 Push-ups
9 Air Squats

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