“Carousel”
5 Rounds:
9 Push Preses (115/85)
15 Kettlebell Swings (53/35)
21/15 Calorie Assault Bike
Rest 1 Minute Between Rounds
“Carousel” 5 Rounds: 9 Push Preses (115/85) 15 Kettlebell Swings (53/35) 21/15 Calorie Assault Bike Rest 1 Minute Between Rounds
Vette City CrossFit 