“Arm & Hammer”
Buy-In: 15 Clusters (135/95)
3 Rounds:
21/15 Calorie Bike Erg
15 Chest to Bar Pull-ups
Cash-Out: 15 Clusters (135/95)
“Arm & Hammer” Buy-In: 15 Clusters (135/95) 3 Rounds: 21/15 Calorie Bike Erg 15 Chest to Bar Pull-ups Cash-Out: 15 Clusters (135/95)
Vette City CrossFit 