Strength:
Deadlift
Build to a heavy 5
-Then-
“The Undertaker”
AMRAP 13:
60/45 Calorie Assault Bike
Directly Into…
5 Deadlifts (245/165)
15 AbMat Sit-ups
25 Double Unders
By
·
Strength: Deadlift Build to a heavy 5 -Then- “The Undertaker” AMRAP 13: 60/45 Calorie Assault Bike Directly Into… 5 Deadlifts (245/165) 15 AbMat Sit-ups 25 Double Unders
Strength:
Deadlift
Build to a heavy 5
-Then-
“The Undertaker”
AMRAP 13:
60/45 Calorie Assault Bike
Directly Into…
5 Deadlifts (245/165)
15 AbMat Sit-ups
25 Double Unders
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