,

021820 Tuesday

Strength: Deadlift Build to a heavy 5   -Then-   “The Undertaker” AMRAP 13: 60/45 Calorie Assault Bike Directly Into… 5 Deadlifts (245/165) 15 AbMat Sit-ups 25 Double Unders

Strength:

Deadlift

Build to a heavy 5

 

-Then-

 

“The Undertaker”

AMRAP 13:
60/45 Calorie Assault Bike

Directly Into…

5 Deadlifts (245/165)
15 AbMat Sit-ups
25 Double Unders

Tags: