022920 Saturday

Posted: 02/28/2020 in Uncategorized, WOD

“Awol”

AMRAP 5:
50/35 Calorie Assault Bike
Max Power Snatches (95)

Rest 5 Minutes

AMRAP 5:
50/35 Calorie Assault Bike
Max Power Clean and Jerks (95)

Rest 5 Minutes

AMRAP 5:
50/35 Calorie Assault Bike
Max Thrusters (95)

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