030520 Thursday

Posted: 03/04/2020 in Uncategorized, WOD

Strength:

Overhead Squats

Build to a set a 3

 

-Then-

 

“FaceTime”

AMRAP 10:
15 Overhead Squats (95/65)
12 Sumo Deadlift High Pulls (95/65)
9 Chest to Bar Pull-ups

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