“gooDTime” Teams of 3 For Time (30 Minute Cap): 5 Rounds of “DT” (155/105) 100/70 Calorie Assault Bike 5 Rounds of “DT” (155/105) 100/70 Calorie Assault Bike 5 Rounds of “DT” (155/105) 1 Round of “DT”: 12 Deadlifts 9 Hang Power Cleans 6 Push Jerks