“Palace” (No Equipment Version)
AMRAP 6:
2 Odd-Object Reverse Lunges, 20 Lateral Jumps over odd object
4 Odd-Object Reverse Lunges, 20 Lateral Jumps over odd object
6 Odd-Object Reverse Lunges, 20 Lateral Jumps over odd object
Continue to add (2) reverse lunges per round

Rest 2:00

AMRAP 6:
2 Odd-Object Ground to Overhead, 20 Lateral Jumps over odd object
4 Odd-Object Ground to Overhead, 20 Lateral Jumps over odd object
6 Odd-Object Ground to Overhead, 20 Lateral Jumps over odd object
Continue to add (2) Odd-Object Ground to Overhead per round