“Garage Fight” 3 Rounds of 1:00 Minute at Each: Dumbbell Goblet Thrusters Single Dumbbell Power Cleans Hops over the Dumbbell Single Arm Push Presses Burpees Rest “Garage Fight” No Equipment Version 3 Rounds of 1:00 Minute at Each: Odd-Object Thrusters Odd-Object Cleans Hops over Odd-Object Odd-Object Reverse Lunges Burpees Rest