032620 Thursday

Posted: 03/25/2020 in Uncategorized, WOD

“Cindu”

AMRAP 20:
5 Strict Pull-Ups
10 Pushups
15 Air Squats
30 Double-Unders

 

No equipment:

AMRAP 20 Minutes:
15 Odd-Object Rows
15 Pushups
15 Air Squat Hops (over odd-object)

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