040220 Thursday

Posted: 04/01/2020 in Uncategorized, WOD

“Dizzybat”

AMRAP 18:
60 Double-Unders
30 Dumbbell Reverse Lunges
15 Burpees

 

“No equipment”

AMRAP 18:
60 Line Hops
30 “Odd-Object” Reverse Lunges
15 Burpees

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