040920 Thursday

Posted: 04/08/2020 in Uncategorized, WOD

“Space Ship”

5 Rounds For Time:
100 Meter Single Dumbbell Farmers Carry
200 Meter Run
30 Dumbbell Swings

 

“No equipment”

5 Rounds For Time:
100 Meter Odd-Object Carry
200 Meter Run
30 Odd-Object Swings

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