041620 Thursday

Posted: 04/15/2020 in Uncategorized, WOD

“Tabata Something Else”

8 Rounds (20 Seconds On + 10 Seconds Off):
Strict Pull-ups
Sit-ups
Push-ups
Air Squats

 

No Equipment

 

8 Rounds (20 Seconds On + 10 Seconds Off):
Odd Object Rows
Sit-ups
Push-ups
Air Squats

Comments are closed.