042120 Tuesday

Posted: 04/20/2020 in Uncategorized, WOD

“Oxygen”

3 Rounds:
25 Strict Pull-ups
400 Meter Run
50 Sit-ups
800 Meter Run

 

No equipment

3 Rounds:
50 Odd Object Rows
400 Meter Run
50 Sit-ups
800 Meter Run

Comments are closed.