“Cindvee” AMRAP 20: 5 Strict Pull-ups 10 Push-ups 15 Air Squats Minutes 0-10: Wear Pack or Weight Vest Minutes 11-20: Bodyweight   “No equipment” AMRAP 20: 9 Push-ups 15 Odd Object Rows 21 Air Squats Minutes 0-10: Wear Pack or Weight Vest Minutes 11-20: Bodyweight