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042520 Saturday

“Wedding March” For Time: 50 Burpees 100 Double Unders 75 Alternating Dumbbell Power Snatches 100 Double Unders 100 Meter Walking Lunge   “No equipment” For Time: 50 Burpees 100 Line Jumps 75 Odd Object Ground to Overhead 100 Line Jumps 100 Meter Walking Lunge

“Wedding March”

For Time:
50 Burpees
100 Double Unders
75 Alternating Dumbbell Power Snatches
100 Double Unders
100 Meter Walking Lunge

 

“No equipment”

For Time:
50 Burpees
100 Line Jumps
75 Odd Object Ground to Overhead
100 Line Jumps
100 Meter Walking Lunge

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