AMRAP 15:
20 Single Dumbbell Alternating Power Snatches/ Odd object ground to overhead
40 Double Unders/Line Jumps
20 Single Dumbbell Overhead Reverse Lunges/ Jumping Lunges
40 Double Unders/Line Jumps
AMRAP 15: 20 Single Dumbbell Alternating Power Snatches/ Odd object ground to overhead 40 Double Unders/Line Jumps 20 Single Dumbbell Overhead Reverse Lunges/ Jumping Lunges 40 Double Unders/Line Jumps
Vette City CrossFit 