AMRAP 12:
50 Air Squats
7 Strict Pull-ups/Bent over Rows
10 Double Dumbbell Power Cleans/Odd object Cleans
AMRAP 12: 50 Air Squats 7 Strict Pull-ups/Bent over Rows 10 Double Dumbbell Power Cleans/Odd object Cleans
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051820 Monday
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By
·
AMRAP 12: 50 Air Squats 7 Strict Pull-ups/Bent over Rows 10 Double Dumbbell Power Cleans/Odd object Cleans
AMRAP 12:
50 Air Squats
7 Strict Pull-ups/Bent over Rows
10 Double Dumbbell Power Cleans/Odd object Cleans
Tags:
Vette City CrossFit 