“Cinnamon Swirl”
AMRAP 20:
200 Meter Run
5 Strict Pull-ups/Bent over Rows
10 Double Dumbbell Push Presses/Odd object Press
15 Double Dumbbell Deadlifts/Odd Object Deadlifts
Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
Vette City CrossFit 