“thank you, NEXT?”
5 Rounds:
30 Double Unders
15 Thrusters (75/55)
Directly Into…
5 Rounds:
30 Double Unders
15 Overhead Squats (75/55)
“thank you, NEXT?” 5 Rounds: 30 Double Unders 15 Thrusters (75/55) Directly Into… 5 Rounds: 30 Double Unders 15 Overhead Squats (75/55)
Vette City CrossFit 