“Groundhog Day”
For Time:
600 Meter Run
50 Kettlebell Swings (53/35)
400 Meter Run
30 Chest to Bar Pull-ups
200 Meter Run With Kettlebell
30 Chest to Bar Pull-ups
400 Meter Run
50 Kettlebell Swings (53/35)
600 Meter Run
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“Groundhog Day” For Time: 600 Meter Run 50 Kettlebell Swings (53/35) 400 Meter Run 30 Chest to Bar Pull-ups 200 Meter Run With Kettlebell 30 Chest to Bar Pull-ups 400 Meter Run 50 Kettlebell Swings (53/35) 600 Meter Run
“Groundhog Day”
For Time:
600 Meter Run
50 Kettlebell Swings (53/35)
400 Meter Run
30 Chest to Bar Pull-ups
200 Meter Run With Kettlebell
30 Chest to Bar Pull-ups
400 Meter Run
50 Kettlebell Swings (53/35)
600 Meter Run
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