072020 Monday

Posted: 07/19/2020 in Uncategorized, WOD

Strength:

3 Pos Power Snatch

Build to a heavy complex

 

-Then-

 

“Unicycle”

AMRAP 10:
60/45 Calorie Assault Bike
100 Double Unders

Time Remaining:
Max Power Snatches (115/85)

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