080420 Tuesday

Posted: 08/03/2020 in Uncategorized, WOD

“Goodie Bag”

For Time:
800 Meter Run
50/35 Calorie Assault Bike
40 Toes to Bar
400 Meter Run
40 Dumbbell Box Step-ups (50/35) (24″/20″)
50/35 Calorie Assault Bike
800 Meter Run

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