080520 Wednesday

Posted: 08/04/2020 in Uncategorized, WOD

Strength:

Barbell Complex:

Build to a heavy:

2 Power Cleans

2 Front Squats

2 Push Jerks

 

“Snickers”

30-20-10:
Power Cleans
Front Squats
Push Jerks

Barbell: 95/65

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